Covid-19 & Mental Health

The world is recent months is devastated by the Novel Corona Virus Disease (COVID-19) and much attention is focused on the psychological impact on society. The Covid-19  pandemic period is the testing time for all of us, and we all are facing several challenges in terms of coping and psychological well-being.
A  bunch of problems like job insecurity, widespread concern, fear, stress, and anxiety is the uncertainty that we are facing today.
During COVID -19 we should make a point to keep ourselves healthy, not just physically, but mentally and emotionally.

If you or your loved ones need a safe space to release your thoughts and worries or  express your emotion, then please email me at or message me on WhatsApp @ +91- 9995561201

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