Dr Asha

Anger is a natural human emotion. Yet, many of us have experienced the regret that follows speaking in anger. We say things in the spur of the moment.Later, we wish we hadn’t. Often, words come out faster than thoughts. In families and workplaces alike, unmanaged anger can strain relationships, reduce trust, and affect emotional wellbeing. […]

Learning disabilities (LD), or learning disorders, are an umbrella term for a wide variety of learning problems. Children with learning disabilities are in a disadvantaged position when compared with children who can cope with the normal learning system. These children usually tend to drop out of schools or the schools rejects them due to learning

Mental health is a state of balance between individuals and the surrounding world. Mental health is a parameter of our emotional, psychological and social well-being. It affects how we think, feel, and act and also helps to determine how we handle stress coping with others. Mental health is important in every stage of life from